Tuesday, December 6, 2011

Peach Raspberry Smoothie Recipe










Peach Raspberry Smoothie Recipe


SMOOTHIE RECIPE INGREDIENTS

* 1 cup nonfat peach yogurt
* 3/4 cup peach nectar
* 1/2 cup raspberries
* 1 1/2 cup ripe medium peaches, diced

SMOOTHIE RECIPE INSTRUCTIONS
First of all combine the yogurt and nectar in a blender. And then add the raspberries and peaches. Blend until smooth. Serves 2 persons. Enjoy the smoothie recipe !
mixed-fruit-smoothies.

Monday, August 22, 2011

Diet Watermelon Smoothie

Diet Watermelon Smoothie

Watermelon is a great choice for any diet smoothie recipe since its low in calories and low fat.

Smoothie Recipe Ingredients:
  • 6-8 watermelon cubes, deseeded if desired
  • ½ cup ice
  • 1 cup low fat milk
  • 1 scoop lemon sorbet
SMOOTHIE RECIPE INSTRUCTIONS
Place all of the ingredients into a blender and blend for 45 seconds, or until you reach your desired consistency. Pour into a cup and serve..Enjoy it !

Monday, August 15, 2011

Peach Smoothie Refresher

Peach Smoothie Refresher

SMOOTHIE RECIPES INGREDIENTS

* 2 cups peach nectar or apple juice
* 1 cup vanilla frozen yogurt
* 1/2 banana
* 1 cup peach yogurt
* 1 1/2 cups frozen peach slices

SMOOTHIE RECIPES INSTRUCTIONS
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting
until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each smoothie recipe serves 3-5 great persons...enjoy it !