SMOOTHIE RECIPE TUTORIAL

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Sunday, October 14, 2012

Peach Cooler Smoothie Recipe

Peach Cooler Smoothie Recipe

SMOOTHIE RECIPE INGREDIENTS

* 1 c Chilled peach nectar
* 1⁄2 c Milk
* 1 Container (6 ounces) peach yogurt
* Ground nutmeg

SMOOTHIE RECIPE INSTRUCTIONS
Place nectar, milk and yogurt in blender. Cover and blend on high speed about 30 seconds or until smooth. Sprinkle with nutmeg. 2 servings (about 1-1/4 cups each); 180 calories per serving. Enjoy the smoothie recipe of peach !


diet-watermelon-smoothie...Click Here

Sunday, August 12, 2012

Acai Berry Smoothie Recipes

Acai Berry Smoothie Recipes

Acai berry are found in rainforests and begin to deteriorate immediately after they’re picked. Because of this, it’s very rare that you’ll find the actual berry in your local grocery store. Instead, you’ll find it in the form of juice, powder or pulp.

SMOOTHIE RECIPE INGREDIENTS
  • 7 oz Acai Juice
  • ½ cup soy milk
  • 1 cup sliced strawberries
  • 1/4 cup granola
SMOOTHIE RECIPE INSTRUCTIONS
Blend all ingredients together except for the granola for approximately 30 seconds. Top with granola and enjoy the acai juice !


Tuesday, December 6, 2011

Peach Raspberry Smoothie Recipe










Peach Raspberry Smoothie Recipe


SMOOTHIE RECIPE INGREDIENTS

* 1 cup nonfat peach yogurt
* 3/4 cup peach nectar
* 1/2 cup raspberries
* 1 1/2 cup ripe medium peaches, diced

SMOOTHIE RECIPE INSTRUCTIONS
First of all combine the yogurt and nectar in a blender. And then add the raspberries and peaches. Blend until smooth. Serves 2 persons. Enjoy the smoothie recipe !
mixed-fruit-smoothies.

Monday, August 22, 2011

Diet Watermelon Smoothie

Diet Watermelon Smoothie

Watermelon is a great choice for any diet smoothie recipe since its low in calories and low fat.

Smoothie Recipe Ingredients:
  • 6-8 watermelon cubes, deseeded if desired
  • ½ cup ice
  • 1 cup low fat milk
  • 1 scoop lemon sorbet
SMOOTHIE RECIPE INSTRUCTIONS
Place all of the ingredients into a blender and blend for 45 seconds, or until you reach your desired consistency. Pour into a cup and serve..Enjoy it !

Monday, August 15, 2011

Peach Smoothie Refresher

Peach Smoothie Refresher

SMOOTHIE RECIPES INGREDIENTS

* 2 cups peach nectar or apple juice
* 1 cup vanilla frozen yogurt
* 1/2 banana
* 1 cup peach yogurt
* 1 1/2 cups frozen peach slices

SMOOTHIE RECIPES INSTRUCTIONS
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting
until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each smoothie recipe serves 3-5 great persons...enjoy it !

Honey Tofu Smoothie

HONEY TOFU SMOOTHIE RECIPES
Smoothie Recipes Ingredients:

* 2 ripe bananas
* 16 oz soft tofu, drained
* 1/2 cup ice, crushed
* 3 tbs honey
* 1/4 tsp vanilla

Smoothie Recipe Instructions :
Combine ingredients and blend until smooth...enjoy it !
strawberry-banana-supreme-smoothie recipe

Tuesday, August 9, 2011

Lemon Melon Smoothie

LEMON MELON SMOOTHIE RECIPE

Smoothie Recipe Ingredients:

* 1 1/2 cups diced melon
* 1/2 cup lemon yogurt
* 1 cup green grapes, frozen
* 1 tbs fresh mint, minced
* Fresh lemon juice

Smoothie Recipe Instructions
Combine ingredients in a blender and blend until smooth. Add a bit of lemon juice for added tartness. Enjoy the smoothie !