Peach Cooler Smoothie Recipe

Peach Cooler Smoothie Recipe

SMOOTHIE RECIPE INGREDIENTS

* 1 c Chilled peach nectar
* 1⁄2 c Milk
* 1 Container (6 ounces) peach yogurt
* Ground nutmeg

SMOOTHIE RECIPE INSTRUCTIONS
Place nectar, milk and yogurt in blender. Cover and blend on high speed about 30 seconds or until smooth. Sprinkle with nutmeg. 2 servings (about 1-1/4 cups each); 180 calories per serving. Enjoy the smoothie recipe of peach !

diet-watermelon-smoothie...Click Here

Acai Berry Smoothie Recipes

Acai Berry Smoothie Recipes

Acai berry are found in rainforests and begin to deteriorate immediately after they’re picked. Because of this, it’s very rare that you’ll find the actual berry in your local grocery store. Instead, you’ll find it in the form of juice, powder or pulp.

SMOOTHIE RECIPE INGREDIENTS

• 7 oz Acai Juice
• ½ cup soy milk
• 1 cup sliced strawberries
• 1/4 cup granola

SMOOTHIE RECIPE INSTRUCTIONS
Blend all ingredients together except for the granola for approximately 30 seconds. Top with granola and enjoy the acai juice !

Peach Raspberry Smoothie Recipe

Peach Raspberry Smoothie Recipe

SMOOTHIE RECIPE INGREDIENTS

* 1 cup nonfat peach yogurt
* 3/4 cup peach nectar
* 1/2 cup raspberries
* 1 1/2 cup ripe medium peaches, diced

SMOOTHIE RECIPE INSTRUCTIONS
First of all combine the yogurt and nectar in a blender. And then add the raspberries and peaches. Blend until smooth. Serves 2 persons. Enjoy the smoothie recipe !
mixed-fruit-smoothies.

Diet Watermelon Smoothie

Diet Watermelon Smoothie

Watermelon is a great choice for any diet smoothie recipe since its low in calories and low fat.

Smoothie Recipe Ingredients:

• 6-8 watermelon cubes, deseeded if desired
• ½ cup ice
• 1 cup low fat milk
• 1 scoop lemon sorbet

SMOOTHIE RECIPE INSTRUCTIONS
Place all of the ingredients into a blender and blend for 45 seconds, or until you reach your desired consistency. Pour into a cup and serve..Enjoy it !

Peach Smoothie Refresher

Peach Smoothie Refresher

SMOOTHIE RECIPES INGREDIENTS

* 2 cups peach nectar or apple juice
* 1 cup vanilla frozen yogurt
* 1/2 banana
* 1 cup peach yogurt
* 1 1/2 cups frozen peach slices

SMOOTHIE RECIPES INSTRUCTIONS
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting
until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each smoothie recipe serves 3-5 great persons...enjoy it !

Honey Tofu Smoothie

HONEY TOFU SMOOTHIE RECIPES
Smoothie Recipes Ingredients:

* 2 ripe bananas
* 16 oz soft tofu, drained
* 1/2 cup ice, crushed
* 3 tbs honey
* 1/4 tsp vanilla

Smoothie Recipe Instructions :
Combine ingredients and blend until smooth...enjoy it !
strawberry-banana-supreme-smoothie recipe

Lemon Melon Smoothie

LEMON MELON SMOOTHIE RECIPE

Smoothie Recipe Ingredients:

* 1 1/2 cups diced melon
* 1/2 cup lemon yogurt
* 1 cup green grapes, frozen
* 1 tbs fresh mint, minced
* Fresh lemon juice

Smoothie Recipe Instructions
Combine ingredients in a blender and blend until smooth. Add a bit of lemon juice for added tartness. Enjoy the smoothie !

Banana Latte Smoothie Recipe

Banana Latte Smoothie Recipe
A great smoothie recipe to try !
Smoothie Recipe Ingredients:

* 1 cup milk
* 3/4 cup strong coffee, chilled
* 2 bananas
* 6 ice cubes

SMOOTHIE RECIPE INSTRUCTIONS
Combine ingredients and blend until smooth. The smoothie recipe of banana latte is ready to serve..nice and refreshing !

Strawberry Banana Supreme Smoothie

Strawberry Banana Supreme Smoothie
A great smoothie recipe to try !
Smoothie Recipe Ingredients

* 1 cup strawberry nectar or apple juice
* 1 cup milk
* 1 frozen banana
* 1 1/2 cups frozen strawberries
* 1 cup strawberry yogurt

Smoothie Recipe INSTRUCTIONS
Pour all liquid ingredients into the blender. Add all frozen ingredients.
Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. The smoothie recipe strawberry banana is ready to serve 3-5 great persons...enjoy it !
banana-latte-smoothie.

Strawberry Smoothie with a Sweet Twist

Strawberry Smoothie with a Sweet Twist
An amazing smoothie recipe to try !
Smoothie Recipe Ingredients:

* 4 strawberries
* 1 banana
* Half mango
* Half pineapple
* 2 scoops Ice-cream
* 1 cup of Orange Juice
* 1 teaspoon of honey

Smoothie Recipe INSTRUCTIONS
Chop strawberries in half. Chop banana in 4 pieces. Chop mango and pineapple in 4 pieces (8 in total.) 2 scoops of ice-cream and put in blender. Pour orange juice in blender. Add the teaspoon of honey. Put all ingrediants in blender and blend until smooth. Pour in glass and the smoothie recipe is ready.....enjoy!
Honey-tofu-smoothie recipe

Creamy Blackberry Smoothie

Creamy Blackberry Smoothie
A nice and refreshing smoothie recipe to try !
Smoothie Recipe Ingredients:

* 2 scoops of vanilla ice cream (a good start, yes?)
* 1 1/2 cups of frozen blackberries
* 1/2 cup of strawberries
* 1 cup milk
* 1/2 tsp lime juice (for a tart kick)
* dollop of whipped cream

Smoothie Recipe INSTRUCTIONS
Blend until you can’t wait and then add the whipped cream...and the smoothie recipe blackberry is ready...enjoy it !

BEST STRAWBERRY BANANA SMOOTHIE

BEST STRAWBERRY BANANA SMOOTHIE
...a great smoothie recipe to try !

Smoothie Recipe INGREDIENTS

• 4 large strawberries, fresh or frozen
• 1/2 c. milk
• 1 ripe banana
• 5 ice cubes
• 1 1/2 tsp sugar (opt.)

Smoothie Recipe INSTRUCTIONS
Combine strawberries, milk and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute.
Makes approximately 32 oz. The smoothie recipe is ready to serve...refreshing taste !

peachy-pizzazz-smoothie.

THE OVERLOADED SMOOTHIE

THE OVERLOADED SMOOTHIE
..... a great smoothie recipe....nice and smoothing taste !

Smoothie Recipe INGREDIENTS

• 1/3 cup of chopped pineapple
• 1/3 cup of strawberries (wash & cut off tops)
• 1/4 of blueberries
• 1/4 of chopped bananas (remove peel)
• 2 scoops of lime sherbert
• 5 ice cubes
• a dash of orange juice

Smoothie Recipe INSTRUCTIONS
Put all ingredients into blender. Mix smoothie recipes until smooth.Enjoy it cool!

peanut-butter-smoothie

SOY MILK SMOOTHIE WITH EQUAL

SOY MILK SMOOTHIE WITH EQUAL

About 47% less calorie from traditional smoothie recipe. Still great !

Smoothie Recipe INGREDIENTS

• 3 cups plain or vanilla soy milk
• 1 banana, peeled and frozen
• 1 cup frozen strawberries or raspberries
• 1 teaspoon vanilla or almond extract
• 1/3 cup Equal® Spoonful*

INSTRUCTIONS
Peel and cut banana into large chunks. Place in plastic freezer bag, seal and freeze at least 5 to 6 hours or overnight.Place all ingredients in blender or food processor. Blend until smooth.
The smoothie recipe is ready to serve,,...great taste !
overloaded-smoothie

FRUIT SMOOTHIES WITH EQUAL

FRUIT SMOOTHIES WITH EQUAL

Less 34% calorie from traditional recipe.

INGREDIENTS

• 1 cup orange juice
• 1 cup fat-free plain yogurt
• 1 frozen banana*
• 1 cup frozen strawberries or raspberries
• 1/4 cup Equal® Spoonful**

INSTRUCTIONS
Place all ingredients in blender or food processor. Blend until smooth.
Makes 2 servings. The smoothie recipe is ready...! Enjoy !
soy-milk-smoothie-with-equal.

BANANA BERRY SMOOTHIE WITH EQUAL

BANANA BERRY SMOOTHIE WITH EQUAL ..a healthy smoothie recipe ...try this one !

INGREDIENTS
41% calorie reduction from traditional recipe.

• 2 cups plain nonfat yogurt
• 1 medium size ripe banana, peeled, sliced
• 1/2 cup Equal® Spoonful*
• 3 tablespoons lemon juice
• 2 cups frozen unsweetened whole strawberries
• 1 cup frozen unsweetened red raspberries

INSTRUCTIONS
Combine yogurt, banana, Equal® and lemon juice in blender container; cover. Blend until smooth. Add half of frozen fruit. Blend until smooth. Repeat with remaining frozen fruit.
Serve immediately in tall glasses.Makes 4 servings (1 1/4 cups each). The smoothie recipe is ready to serve,.....enjoy !
Fruit-smoothies-with-equal.

EASY ORANGE SMOOTHIE

EASY ORANGE SMOOTHIE RECIPE

INGREDIENTS

• 1 small can frozen orange juice(or half regular size can)
• 1 cup skim milk
• 1 cup water
• 1 tsp. vanilla
• 1/4 cup sugar
• 14 crushed ice cubes

INSTRUCTIONS
Place all ingredients in blender.Blend until smooth. The smoothie recipe is ready ....enjoy !
banana-berry-smoothie-with-equal

FRUIT FOR THE DAY SMOOTHIE

FRUIT FOR THE DAY SMOOTHIE RECIPE

INGREDIENTS

• 1 can of Mandarin Oranges (including syrup)
• 2 frozen bananas, peeled & sliced
• 2 cups frozen strawberries
• 1 1/2 cups milk

INSTRUCTIONS
Add all ingredients in the order listed above to the blender. Be sure to hold down the lid and blend on low speed for 30 seconds. Then blend on high speed for 1 minute. The smoothie recipe is ready to serve...enjoy it !
easy-orange-smoothie.

CREAMY DELIGHT SMOOTHY

CREAMY DELIGHT SMOOTHY

A great smoothie recipes to try !
INGREDIENTS

• 1 banana
• 6 strawberries
• 1 c. milk
• 3 t. yogurt
• 5 scoops of vanilla ice cream
• 1 c. cream
• 2 t apple juice
• 2 t vanilla

INSTRUCTIONS
Blend all ingredients and prepare to enter heaven! The smoothie recipe is ready to serve...enjoy the refreshing smoothie !

STRAWBERRY-BLACKBERRY SMOOTHIE

STRAWBERRY-BLACKBERRY SMOOTHIE
A great smoothie recipe to try !
INGREDIENTS

• 6-8 strawberries (fresh or frozen)
• 6-8 blackberries (fresh or frozen)
• 8 ice cubes
• 2 1/2 cups lowfat or non-fat milk
• 1 scoop whey powder

INSTRUCTIONS
Rinse and cut tops of strawberries, and rinse blackberries. Combine all ingredients in a blender. Blend until smooth and enjoy.Perfect for dieting, or leave out whey powder and add ice cream for a delicious smoothy drink. The smoothie recipe is ready to serve and makes about 3-5 cups.