A great smoothie recipe to try !
- 6-8 strawberries (fresh or frozen)
- 6-8 blackberries (fresh or frozen)
- 8 ice cubes
- 2 1/2 cups lowfat or non-fat milk
- 1 scoop whey powder
Rinse and cut tops of strawberries, and rinse blackberries. Combine all ingredients in a blender. Blend until smooth and enjoy.Perfect for dieting, or leave out whey powder and add ice cream for a delicious smoothy drink. The smoothie recipe is ready to serve and makes about 3-5 cups.