LOWFAT SMOOTHIE/SHAKE ..... another nice smoothie recipe to try ! Great one !
- Bananas or any other fruit
- Skim milk
- honey (optional for added sweetness)
Beforehand, peel and freeze bananas in a plastic bag. When you are ready, put 8 oz. of slim milk in a blender; Add bananas (1 is enough for a smoothie, 2 for a shake); Blend until smooth; Pour into a cup and enjoy! You can use any type of fresh fruit: Strawberries, apples, or oranges, the possibilities are endless! The smoothie recipe is ready to serve ! Enjoy the drink !