SMOOTHIE RECIPE TUTORIAL

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Sunday, October 14, 2012

Peach Cooler Smoothie Recipe

Peach Cooler Smoothie Recipe

SMOOTHIE RECIPE INGREDIENTS

* 1 c Chilled peach nectar
* 1⁄2 c Milk
* 1 Container (6 ounces) peach yogurt
* Ground nutmeg

SMOOTHIE RECIPE INSTRUCTIONS
Place nectar, milk and yogurt in blender. Cover and blend on high speed about 30 seconds or until smooth. Sprinkle with nutmeg. 2 servings (about 1-1/4 cups each); 180 calories per serving. Enjoy the smoothie recipe of peach !


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Sunday, August 12, 2012

Acai Berry Smoothie Recipes

Acai Berry Smoothie Recipes

Acai berry are found in rainforests and begin to deteriorate immediately after they’re picked. Because of this, it’s very rare that you’ll find the actual berry in your local grocery store. Instead, you’ll find it in the form of juice, powder or pulp.

SMOOTHIE RECIPE INGREDIENTS
  • 7 oz Acai Juice
  • ½ cup soy milk
  • 1 cup sliced strawberries
  • 1/4 cup granola
SMOOTHIE RECIPE INSTRUCTIONS
Blend all ingredients together except for the granola for approximately 30 seconds. Top with granola and enjoy the acai juice !